Sinusit
Sinusitis is inflammation of the sinuses or passages which are found in the bones surrounding the nose and eyes.
Sinusitis is a debilitating problem that can cause pain, mild fever, headaches, stuffy nose and depression. Allergies are a common cause (see 'Allergies'). Dairy products can be a problem and should be avoided. There are some herbs that can help relieve the problem. Horseradish is one. Horseradish forms mus­tard oil in the body and it gives off mustard gas. This can help clear out the sinuses. Garlic is another herb that can help. It has anti-bacterial activity and will help dry up the infected sinuses.
Elder flower (Sambucus nigra) is a herb that I have found very helpful when used for the treatment of sinus problems, especially when used in conjunction with Echinacea, garlic, and horse­radish.
Vitamin A supplementation is also beneficial as it strengthens the mucous membranes in the nose and throat. The anti­inflammatory properties of the essential fatty acids found in cod liver oil give relief from the inflammation and pain.
SUPPLEMENTS
elder flower                    1250 mg twice daily  
eyebright                        1000 mg twice daily
horseradish                     300 mg twice daily
garlic                               2000 mg fresh herb twice daily
liquorice                           200 mg twice daily
Echinacea                        375 mg twice daily
cod liver oil                     5 ml daily
vitamin C                        2000 mg daily
iron phosphate                 15 mg 3 times daily
potassium chloride            32 mg 3 times daily
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